If someone around you was struggling with their mental health, would you know how to help? Most people want to be there for others but aren’t always sure what to say or do. That’s where the right training makes all the difference.
At Mindset Training, we offer a warm, practical, and nationally accredited Mental Health First Aid Training Course designed to equip you with the skills, language, and confidence to step in and support someone when they need it most. From identifying early warning signs to knowing how to respond in a crisis, this course helps you take meaningful action in real moments. Whether it’s a colleague, a friend, a neighbour, or a family member, you can be the person who makes a real difference — not just by showing up, but by knowing exactly how to help.
Our Mental Health First Aid in the Workplace course is designed to change that by turning good intentions into informed action. You’ll learn how to:
This isn’t just a course, it’s a mindset shift. One that gives you the clarity, confidence, and language to look out for others with real empathy and practical skill. Because small actions, taken early, can have a powerful impact.
Looking to go further? Ask us about mental health first aid instructor training Australia, refresher courses, we deliver public and private sessions in:
Our mental health first aid training Sydney is ideal for workplaces, schools, and individuals looking for hands-on learning with real-life applications. We offer flexible delivery options, including onsite and public courses across the Sydney region.
Join our mental health first aid training Melbourne to gain nationally recognised certification and practical skills that make a real difference. Whether you’re part of a corporate team or a community group, our Melbourne sessions are tailored for impact.
Our mental health first aid training Brisbane equips participants with the confidence and knowledge to support others through mental health challenges. Available in both in-person and online formats, our Brisbane sessions are designed for flexibility.
Take part in mental health first aid training Canberra to build a more supportive, resilient workplace or community. We offer certified instruction with relatable examples that make mental health conversations easier and more effective.
With mental health first aid training Newcastle, you can empower your team or group to better understand and respond to mental health needs. Our sessions are engaging, down-to-earth, and aligned with local workplace and community dynamics.
Whether you’re searching online for a mental health first aid course near me. We offer flexible online delivery too so your team can join from anywhere in Australia.
This two-day program (available face-to-face or virtually) is packed with practical guidance, relatable examples, and real-time roleplay, all delivered by our certified instructors in a supportive, down-to-earth way.
Here’s what we cover:
– Understanding mental health and mental illness.
– Signs and symptoms of depression, anxiety, substance use and more.
– How to respond to panic attacks, psychosis, or suicidal thoughts.
– The ALGEE Action Plan: your step-by-step guide to providing support.
– How and when to encourage professional help.
Whether you’re new to the topic or already a mental health advocate, you’ll leave with insights and tools you can use right away.
Be able to recognise and respond to warning signs of mental health illness.
Help people who are at risk of harm due to mental health illness.
Have the skills and knowledge needed to have those life-changing conversations.
Encourage others to speak openly and freely about mental health.
This isn’t a “tick-the-box” course. You’ll walk away with a mental health first aid training certificate, recognised by Mental Health First Aid Australia — and real confidence in how to use what you’ve learned.
Our trainers are accredited, approachable, and passionate about making workplaces healthier, safer places to be.
Looking to go further? Ask us about mental health first aid instructor training Australia, refresher courses, or the mental health first aid teacher training pathway.
Looking to train your whole team? We specialise in tailored corporate mental health first aid training for businesses, schools, and organisations across industries.
We’ll come to you (virtually or onsite), align the course to your needs, and make it easy to roll out. Whether it’s a small group or hundreds of employees, we’ve got a solution.
We also offer:
– Accredited mental health first aid training for not-for-profits and government.
– Mental health first aid train the trainer course for internal champions.
– Workplace-specific versions of the course with real-life roleplays
We’ve helped businesses across Australia and New Zealand by improving the mental health literacy of their staff.
The course has been developed through the lived experiences of people facing mental health problems and mental health experts to ensure your team can act in the best way possible until professional help arrives.
upgrade your mindset, upgrade your business
You don’t need to be a psychologist to make a real difference in someone’s life. You just need the right training, a bit of courage, and the willingness to show up with compassion. With the right tools and understanding, you can be the person who notices the signs, starts the conversation, and offers the kind of support that can truly change someone’s day — or even their future.
Inquire now to book your next Mental Health First Aid training course or have a chat with our friendly team about custom delivery options, locations, or corporate packages. We’re always happy to help you find the right fit.
Mindset Training’s qualified Practitioners develop bespoke training for organisations, as well as delivering regular public workshops – with the individual positioned at the centre.