Mental Health Workshops

Building healthier minds for healthier workplaces

Motivate your staff with the tools and confidence to support their own and colleagues’ mental health through our tailored mental health workshops.

Poor mental health in the workplace can lead to high rates of absenteeism, reduced levels of engagement and productivity, and low confidence from staff. In fact, mental illness is costing Australian businesses an estimated $10.9 billion a year.

Our expert facilitators are accredited and experienced in providing mental health workshops which create meaningful and positive change within workplaces. We help you to put strategies in place to prevent mental health crisis and ensure you can react effectively if they do occur.

More importantly, we give your team the tools and confidence needed to prevent these situations occurring in the first place.

Our evidence-based mental health workshops can be customised to suit the needs of your organisation, ensuring your employers get the most out of the training.

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Standard Mental Health First Aid Training

Delivered by an accredited Mental Health First Aid Instructor,our Standard Mental Health First Aid Training Workshop is a 12-hour course designed for workplaces which covers how to provide initial support to those experiencing a mental health crisis.

Through this course you will learn:

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Managing Mental Health at work

This 4-hour course provides essential skills for leaders to better manage mental health in the workplace and create a culture of care.

Topics include:

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Resilience and Stress Management

This workshop empowers your team with resilience and the knowledge on how to prevent mental health illness and cope and prevent feelings of stress. Our Resilience and Stress Management workshops can be delivered as a 4-hour face-to-face course or delivered virtually, split into 1–2-hour webinars.

Topics for this workshop include:

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Building Better – The Series

Our Building Better series provides evidence-based guidance on improving well-being in the workplace through one-hour lunch-and-learn style information sessions.

We’ll create a format that works for you and cover topics such as, building better:

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Domestic and Family Violence Awareness and Response

During this course, learn how to support victims of domestic and family violence in the workplace through:

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Youth Mental Health First Aid Training

Designed for adults working or living with adolescents, this 14-hour course gives participants the skills and confidence to have conversations and support individuals experiencing mental health illness.

You will learn how to:

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Mental Health Training for the Security Industry

Learn how to prevent and respond to critical incidents in the security industry. Topics for this course include:

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upgrade your mindset, upgrade your business

If you would like to book in a workshop or find out more about our mental health workshop options, contact us today.

mindset
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